To achieve something you never have before, you are going to have to do things you have never done before. This means changing your routine.
You may even need to do something as simple as making sure you get enough sleep each night, or waking up an hour earlier to give yourself more “me time”.
Click here to access the “Perfecting Your Motivating Routine” worksheet.
Use this worksheet to help you stick to a daily routine that’s conducive to keeping you focused and motivated to work on your goals.
Remember: This is a very busy world that we live in. Chances are you have a time-starved, hectic and stressful existence. It is important to take some time to decompress and enjoy some peace and quiet. Even if you feel like you don’t have 5 minutes to spare each day, it is vital for your mental and physical health to take a break from any overwhelm in your life.